Nourish to Flourish

Saturday, 24 February 2024 9:00 AM - 2:00 PM EST

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Saturday, 24 February 2024 9:00 AM - 2:00 PM EST

Join us for the Nourish to Flourish virtual experience where we will be Unveiling the Secrets to Happiness, Health, and Hormones!

This summit is not just an event, but a journey towards a deeper understanding of well-being, specifically curated for women like you.

During our time together, we'll delve into crucial topics like coping with stress and emotional eating, hormone health, and nutrition. These areas are vital for maintaining a balanced and healthy lifestyle, and our expert speakers are ready to share their knowledge and insights with you.

You will learn:

  • How to get off the Emotional Eating Roller Coaster
  • How to joyfully give up what is weighing you down
  • The ten categories of foods that cause "dis-ease"
  • Healthy food hacks that actually taste good
  • The benefits of addressing your stress mess
  • How to harness your hormones and get your body back

 

We’re planting seeds for an abundant 2024.

Mark your calendar and get ready to Flow, Grow, and GO!

 

Margie Odom

This event is organized by: Margie Odom, Licensed Therapist, Emotional Eating Coach, and Founder of The Weight Within, Kristy Dotson, Certified Wellness, Nutrition Consultant and Founder of KrisKross Enterprises, and Dr. Lexi Lain, Naturopathic Physician, Hormonal Expert, and Founder of Summit Vitality

Contact the Organizer

Margie Odom
Emotional Eating Coach
Weight Within

Margie Odom, M.Ed., LMFT, is a licensed therapist, coach, author, and speaker specializing in emotional eating. With a personal journey marked by struggles with weight management, Margie discovered the key to sustainable health lay in addressing the emotional burdens tied to eating habits. Her transformative approach is encapsulated in her book, "The Weight Within: Healing Emotional Eating from the Inside Out." Holding an undergraduate degree in psychology from Emory University and a master's in counseling from the University of Georgia, Margie is an avid learner and teacher. Margie's honest, humorous, and passionate demeanor, coupled with her success in overcoming yo-yo dieting, makes her a relatable and effective guide. As Chief Engagement Officer at Thrive 365, a digital diabetes solution, she continues her mission to liberate individuals from emotional eating, enabling them to live their fullest lives. Discover more at www.WeightWithin.com.

www.WeightWithin.com

About Margie Odom

Emotional Eating Coach
Weight Within
Kristy Dotson
Certified Nutrition & Wellness Consultant
KrisCross Enterprises, LLC

Kristy Dotson can be considered an anomaly. In addition to providing a wealth of nutritional wisdom, she gains credibility by incorporating a trifecta of real-life experiences and insight gleaned from thirty years of working in the processed foods, pharmaceutical, and medical industries. She truly understands why people get sick and expresses why they can’t get well, given the limitations of western medicine, coupled with an overall lack of nutritional knowledge. Blessed with a gift for teaching and a passion for helping others, Kristy shares the realities of food – both good and bad – and is known for providing sound nutritional "know-how" in the most simplistic way so that even a child can take corrective action. She debunks the fallacy of “one-size-fits-all” dieting and is a champion of the disruptive, nutritional methodology of metabolic profiling or eating according to your genetic body type. Kristy is also a co-author of Fight to Live – Winning the Spiritual and Physical Battle for Your Health.

www.KrisCrossEnterprises.com

About Kristy Dotson

Certified Nutrition & Wellness Consultant
KrisCross Enterprises, LLC
Dr. Lexi Lain
Naturopathic Physician
Summit Vitality

As owner and chief executive officer of Summit Vitality, Dr. Lexi Lain helps professionals have peak performance and energy. Through her passion to see people lead healthy lives physically and emotionally, she helps her clients manage their stress by helping them to make their health a priority through inspiring educational talks and programs. Dr. Lexi earned a doctorate degree in naturopathic medicine from Bastyr University in Seattle, Washington, and a bachelor’s degree in biology from Oklahoma State University. She has presented nationally and internationally through virtual events, locally for in-person conferences, and has been a featured guest on radio talk shows. She is also past international chair of the Rotary Club International of Davidson and 3 time half-ironman finisher. Dr. Lexi’s mantra is, “Stop asking me what you should be taking for something. Ask me what you should be DOING instead.” Presently, she is building her community of healthy leaders through a 6-Step Get Your SPARK Back Masterclass and finishing her first book, “Get Your Spark Back in Health.” She has recently qualified for USA National Champions in Triathlon and in her spare time is training to get in the top 5.

www.SummitVitality.com

About Dr. Lexi Lain

Naturopathic Physician
Summit Vitality

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Sessions on Feb 24, 2024

09:15 AM

Make Peace with Food and Your Body

09:15 AM - 10:30 AMVirtual Zoom
    Margie Odom
    Emotional Eating CoachWeight Within
    Margie Odom, M.Ed., LMFT, is a licensed therapist, coach, author, and speaker specializing in emotional eating. With a personal journey marked by struggles with weight management, Margie discovered the key to sustainable health lay in addressing the emotional burdens tied to eating habits. Her transformative approach is encapsulated in her book, "The Weight Within: Healing Emotional Eating from the Inside Out." Holding an undergraduate degree in psychology from Emory University and a master's in counseling from the University of Georgia, Margie is an avid learner and teacher. Margie's honest, humorous, and passionate demeanor, coupled with her success in overcoming yo-yo dieting, makes her a relatable and effective guide. As Chief Engagement Officer at Thrive 365, a digital diabetes solution, she continues her mission to liberate individuals from emotional eating, enabling them to live their fullest lives. Discover more at www.WeightWithin.com.
    10:45 AM

    Food Truths or Consequences

    10:45 AM - 12:00 PMVirtual Zoom
      Kristy Dotson
      Certified Nutrition & Wellness ConsultantKrisCross Enterprises, LLC
      Kristy Dotson can be considered an anomaly. In addition to providing a wealth of nutritional wisdom, she gains credibility by incorporating a trifecta of real-life experiences and insight gleaned from thirty years of working in the processed foods, pharmaceutical, and medical industries. She truly understands why people get sick and expresses why they can’t get well, given the limitations of western medicine, coupled with an overall lack of nutritional knowledge. Blessed with a gift for teaching and a passion for helping others, Kristy shares the realities of food – both good and bad – and is known for providing sound nutritional "know-how" in the most simplistic way so that even a child can take corrective action. She debunks the fallacy of “one-size-fits-all” dieting and is a champion of the disruptive, nutritional methodology of metabolic profiling or eating according to your genetic body type. Kristy is also a co-author of Fight to Live – Winning the Spiritual and Physical Battle for Your Health.
      12:15 PM

      Get Your Spark Back

      12:15 PM - 01:30 PMVirtual Zoom
        Dr. Lexi Lain
        Naturopathic PhysicianSummit Vitality
        As owner and chief executive officer of Summit Vitality, Dr. Lexi Lain helps professionals have peak performance and energy. Through her passion to see people lead healthy lives physically and emotionally, she helps her clients manage their stress by helping them to make their health a priority through inspiring educational talks and programs. Dr. Lexi earned a doctorate degree in naturopathic medicine from Bastyr University in Seattle, Washington, and a bachelor’s degree in biology from Oklahoma State University. She has presented nationally and internationally through virtual events, locally for in-person conferences, and has been a featured guest on radio talk shows. She is also past international chair of the Rotary Club International of Davidson and 3 time half-ironman finisher. Dr. Lexi’s mantra is, “Stop asking me what you should be taking for something. Ask me what you should be DOING instead.” Presently, she is building her community of healthy leaders through a 6-Step Get Your SPARK Back Masterclass and finishing her first book, “Get Your Spark Back in Health.” She has recently qualified for USA National Champions in Triathlon and in her spare time is training to get in the top 5.